Weigh In record (no journal entry) for 29 May 2017
|
170.0 lb
Lost so far: 10.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2017:
|
2653 kcal
|
Fat: 65.38g | Prot: 57.04g | Carb: 230.07g.
Lunch: Kroger Fully Cooked Bacon, Whole Wheat English Muffin, Scrambled Egg (Whole, Cooked). Dinner: Rosarita Refried Beans, Tortilla Corn Chips, Salsa, Mexican Rice, Kroger Seasoned Pork Carnitas. Snacks/Other: Whiskey, Pabst Blue Ribbon. more...
|
gaining 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moomba85's weight history
|