Weigh In record (no journal entry) for 29 May 2017
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113.8 lb
Lost so far: 22.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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561 kcal
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Fat: 31.14g | Prot: 47.03g | Carb: 22.27g.
Breakfast: Sweeteners (Saccharin), Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Marzetti Simply Dressed super grains croutons, Parmesan Cheese (Grated), Cos or Romaine Lettuce, Trader Joe's Grilled Chicken Strips, Marie's Creamy Caesar Dressing. more...
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gaining 0.5 lb a week
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