Weigh In record (no journal entry) for 29 May 2017
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215.6 lb
Lost so far: 0 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2017:
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1322 kcal
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Fat: 84.73g | Prot: 99.97g | Carb: 38.52g.
Breakfast: Café com Açúcar, Sadia Mussarela, Omelete ou Ovos Mexidos. Lunch: Couve Manteiga Refogada, Bisteca de Porco Grelhada. Dinner: Probiótica Thermo Shake Diet Morango. Snacks/Other: Castanhas de Caju, Castanhas-do-Pará, Qualitá Nozes sem Casca. more...
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3856 kcal
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Activities & Exercise:
Studying - 4 hours, Standing - 2 hours, Driving - 1 hour, Watching TV/Computer - 6 hours, Showering - 30 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 3 hours. more...
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losing 3.9 lb a week
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Habner Camargo's weight history
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