monique421213's Journal, 29 May 2017

Weigh In record (no journal entry) for 29 May 2017
230.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2017:
1181 kcal Fat: 75.88g | Prot: 80.59g | Carb: 48.02g.   Breakfast: Great Value Real Mayonnaise, Gwaltney Thick Sliced Great Bolony Chicken Bologna, Mustard, Publix Premium Italian Bread. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Eggland's Best Extra Large Grade A Eggs, Ken's Steak House Chunky Blue Cheese Dressing, Tomatoes, Cucumber (Peeled), Aldi Bone in Loin Center Cut Pork Chops. more...
2541 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week



     
 

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