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monique421213
Journal
29 May 17
monique421213's Journal, 29 May 2017
monique421213's Profile
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Weigh In record (no journal entry) for 29 May 2017
230.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2017:
1181 kcal
Fat: 75.88g | Prot: 80.59g | Carb: 48.02g.
Breakfast:
Great Value Real Mayonnaise, Gwaltney Thick Sliced Great Bolony Chicken Bologna, Mustard, Publix Premium Italian Bread.
Dinner:
I Can't Believe It's Not Butter! Original Soft Spread, Eggland's Best Extra Large Grade A Eggs, Ken's Steak House Chunky Blue Cheese Dressing, Tomatoes, Cucumber (Peeled), Aldi Bone in Loin Center Cut Pork Chops.
more...
2541 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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