Weigh In record (no journal entry) for 05 March 2012
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125.5 lb
Lost so far: 15.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1042 kcal
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Fat: 34.45g | Prot: 91.47g | Carb: 97.59g.
Breakfast: western bagel, philadelphia 1/3 fat cream cheese. Lunch: Prima Della Black Angus Roast Beef, sliced, Prima Della, Cottage Cheese (Low Fat 1.5% Milkfat). Dinner: Butter, Honey, Carrots, Cheesy Meat Loaf Minis. Snacks/Other: Sugar Free Jello, Chunky Medium Salsa, Baked Tostitos Scoops. more...
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1770 kcal
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Activities & Exercise:
Elliptical (Moderate) - 30 minutes, Desk Work - 5 hours, Resting - 12 hours, Sleeping - 6 hours and 30 minutes. more...
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losing 1.2 lb a week
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jginlvn's weight history
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