Weigh In record (no journal entry) for 29 May 2017
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148.8 lb
Lost so far: 3.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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2192 kcal
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Fat: 37.75g | Prot: 76.89g | Carb: 418.46g.
Breakfast: Banana-Maçã, Café com Açúcar, Jussara Leite Integral. Lunch: Banana-Maçã, Açaí, Apis Vida Mel Orgânico, Açaí, Legumes Cozidos, Subway Tomate, Bife de Carne de Vaca. Dinner: Carne de Vaca Moída (90% Magro / 10% Gordo), Bruschetta, Legumes Cozidos. more...
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losing 4.6 lb a week
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anelisaluca16's weight history
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