Weigh In record (no journal entry) for 29 May 2017
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185.2 lb
Lost so far: 3.1 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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908 kcal
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Fat: 26.44g | Prot: 39.71g | Carb: 126.38g.
Breakfast: Basmati Rice (Cooked). Lunch: Potato, Lamb, Basmati Rice (Cooked). Snacks/Other: Nectarines. more...
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gaining 0.0 lb a week
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J V Thomas's weight history
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