Weigh In record (no journal entry) for 29 May 2017
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145.5 lb
Lost so far: 10.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1247 kcal
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Fat: 69.63g | Prot: 80.62g | Carb: 79.13g.
Breakfast: Hileret Zucra, Café Instantáneo, Nido Leche en Polvo, Croppers Maní Salado sin Piel. Lunch: Natura Aceite Puro de Girasol, Cebollas Cocidas Maduras, Ramolac Queso Cremoso, Terramare Filet de Merluza. Dinner: Terramare Filet de Merluza, Cebollas Cocidas Maduras, Natura Aceite Puro de Girasol, Ramolac Queso Cremoso. Snacks/Other: Queso Parmesano (Duro), Nestlé Coffee-Mate Lite, Hileret Zucra, Café Instantáneo, Caramelo Media Hora, Romance Yerba Mate, Croppers Maní Salado sin Piel, Croppers Maní Salado sin Piel, Croppers Maní Salado sin Piel, Nido Leche en Polvo, Hileret Zucra, Café Instantáneo, Kiwi. more...
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gaining 0.1 lb a week
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