Weigh In record (no journal entry) for 29 May 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2017:
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507 kcal
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Fat: 36.85g | Prot: 28.55g | Carb: 18.38g.
Breakfast: Coffee (Instant Powder). Lunch: Cooked Pumpkin (from Fresh), Creamed Spinach, Grated Cheddar Cheese, Egg (Whole). Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Celery, Nature's Choice Apple Cider Vinegar, Bonaqua Pump, Cherry Tomatoes, Cucumber (with Peel). more...
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1897 kcal
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Activities & Exercise:
Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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Bernadineq's weight history
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