Weigh In record (no journal entry) for 29 May 2017
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131.2 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1453 kcal
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Fat: 59.02g | Prot: 106.42g | Carb: 131.65g.
Breakfast: Творог 5%, Алексеевское Сгущенное Молоко, Малина. Lunch: Лента Овощи Тушеные с Грибами, Сердце Куриное. Dinner: Творог 5%, Parmalat Молоко 0,5%, Малина, Weider Protein 80 Plus. Snacks/Other: Сало, Малина, Нектарины, Кофе с Молоком, Mentos Жевательная Резинка, Dove Молочный Шоколад. more...
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gaining 3.1 lb a week
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