Weigh In record (no journal entry) for 29 May 2017
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126.5 lb
Lost so far: 3.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1348 kcal
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Fat: 34.10g | Prot: 40.20g | Carb: 219.70g.
Breakfast: Harry's Pain de Mie Complet (86g), Materne Confipote Fraise, Bridelight Beurre 15%, Nos Régions Ont du Talent Brioche Vendéenne. Lunch: Kiwi, Pamplemousse (Rose et Rouge), Banane, Fraises, Choux Cuits, Carrefour Haricots Blancs. Snacks/Other: Omelette, Pâtes (Cuites), Carrefour Compote Pommes sans Sucres Ajoutés, Brossard Le Boudoir, M&M's M&M's. more...
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losing 3.1 lb a week
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