Weigh In record (no journal entry) for 29 May 2017
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196.4 lb
Lost so far: 16.8 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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194 kcal
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Fat: 6.24g | Prot: 13.04g | Carb: 20.16g.
Breakfast: K-Classic Geflügelsalami mit Palmfett, K-Classic Geflügelsalami mit Palmfett, K-Classic Edelgemüse in Aspik, Leicht & Cross Knusperbrot Vital. more...
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losing 4.1 lb a week
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