icing's Journal, 11 March 2010

161.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1396 kcal

Fat: 61.68g | Prot: 55.14g | Carb: 177.38g.   Breakfast: Sweet Buttercream Coffee Creamer, No Calorie Sweetener Packets, Instant Breakfast No Sugar Added Milk Chocolate, Coffee. Lunch: Snickers Bar. Dinner: Beef & Cheese Hoagie. Snacks/Other: Creme Egg, No Calorie Sweetener Packets, Mini Moos Half & Half Creamers, Coffee. more...

2155 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...