becky37725's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
145.0 lb Lost so far: 3.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
1424 kcal Fat: 74.93g | Prot: 51.38g | Carb: 134.48g.   Breakfast: hardees sausage biscuit. Lunch: subway cold cut combo. Dinner: subway cold cut combo. Snacks/Other: chocolate chip cookie. more...
1706 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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