Weigh In record (no journal entry) for 05 March 2012
|
168.4 lb
Lost so far: 0.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
1878 kcal
|
Fat: 69.39g | Prot: 66.74g | Carb: 250.89g.
Breakfast: captain crunch, milk, Poppy Seed Bagel. Lunch: Whipped Cream Cheese. Dinner: mcdonalds small fries, McChicken Sandwich, McDouble. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keninva's weight history
|