Tayel N's Journal, 28 May 2017

Weigh In record (no journal entry) for 28 May 2017
111.1 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2017:
2299 kcal Fat: 79.17g | Prot: 104.03g | Carb: 300.22g.   Breakfast: Flor y Vida Leche de Soya, Cocoanutricionalprueba, Azúcar, Member's Mark Soydrink, Café, Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Papa, Arroz Blanco Instantáneo, Isadora Frijoles Refritos Bayos, Tortilla de Maíz. Dinner: Tortillas de Maíz, El Mexicano Mexican Condiment Pipian, Habas, Bollo, Hampton Creek Just Mayo, Verduras Mezcladas (Congeladas). Snacks/Other: Cocoanutricionalprueba, Karate Cacahuate Japonés, Nutrisa Chícharos con Sal. more...
gaining 4.6 lb a week

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