Weigh In record (no journal entry) for 28 May 2017
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225.2 lb
Lost so far: 2.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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1195 kcal
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Fat: 48.19g | Prot: 67.92g | Carb: 126.02g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Strawberries, Sopraffina Frittata Florentine, Dunkin' Donuts Iced Coffee (Small), Jack Link's Teriyaki Beef Jerky. Lunch: Claussen Kosher Dill Sandwich Slices Pickles. Dinner: Wholly Guacamole 100 Calorie Snack Pack, Sour Cream, Old El Paso Thick n' Chunky Salsa - Hot, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Strawberries. more...
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gaining 18.2 lb a week
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