Weigh In record (no journal entry) for 05 March 2012
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211.8 lb
Lost so far: 3.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1439 kcal
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Fat: 65.44g | Prot: 80.92g | Carb: 138.35g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant, Bananas . Lunch: Saltine Crackers, Garden Salad with Tuna Salad, Cucumber (with Peel), Cherry Tomatoes, Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types) , Diet Coke, Balsamic Vinaigrette Pouch. Dinner: Roasted Potato, Broccoli, Grilled Chicken. more...
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gaining 6.3 lb a week
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