Weigh In record (no journal entry) for 28 May 2017
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162.0 lb
Lost so far: 48.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2017:
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1163 kcal
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Fat: 43.74g | Prot: 43.51g | Carb: 151.99g.
Lunch: Stouffer's Vegetable Lasagna. Dinner: Strawberries, Slim-Fast Shakes - Rich Chocolate Royale. Snacks/Other: General Mills Cocoa Puffs, Prosciutto, Bis Oreo, Laka Chocolate Branco, Paçoquita. more...
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losing 1.4 lb a week
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