Weigh In record (no journal entry) for 29 May 2017
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149.0 lb
Lost so far: 10.8 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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607 kcal
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Fat: 21.76g | Prot: 27.70g | Carb: 78.09g.
Breakfast: 鸭蛋, 伊利 低脂牛奶, 全麥吐司. Lunch: 苹果. more...
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losing 1.5 lb a week
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38223096's weight history
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