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psmcmullen
Journal
05 Mar 12
psmcmullen's Journal, 05 March 2012
psmcmullen's Profile
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Weigh In record (no journal entry) for 05 March 2012
217.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
1893 kcal
Fat: 97.00g | Prot: 87.10g | Carb: 171.80g.
Breakfast:
bodyfactory.
Lunch:
waffle fries, chicken burrito.
Dinner:
strawberry cheesecake, bologna sandwich .
more...
3121 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.0 lb a week
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psmcmullen's weight history
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