psmcmullen's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
217.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
1893 kcal Fat: 97.00g | Prot: 87.10g | Carb: 171.80g.   Breakfast: bodyfactory. Lunch: waffle fries, chicken burrito. Dinner: strawberry cheesecake, bologna sandwich . more...
3121 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 6.0 lb a week

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