Weigh In record (no journal entry) for 11 March 2010
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195.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2010:
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760 kcal
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Fat: 18.98g | Prot: 26.45g | Carb: 126.34g.
Breakfast: Coffee or Table Cream (Light), Coffee, Fruit smoothie. Lunch: spicy mustard, mayonnaise, tomato, lettuce, trader joe's all white meat chicken in water. Snacks/Other: trader joe's dried apricot, pear, banana, trader joe's yogurt. more...
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2220 kcal
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Activities & Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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