Weigh In record (no journal entry) for 11 March 2010
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219.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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2039 kcal
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Fat: 63.26g | Prot: 54.65g | Carb: 320.62g.
Breakfast: Honey Bunches of Oats Honey Roasted, 1% Fat Milk. Lunch: tim hortons chocolate chip cookie, campbells chicken noodle. Dinner: Apple Fritter. Snacks/Other: Scooby-Doo Fruit Snacks, peanut butter sandwich, Singles American Cheese Slices, Natural Apple Sauce, Nutri-Grain Cereal Bar - Cherry, Premium Plus (Unsalted). more...
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steady weight
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jeremylaw's weight history
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