Weigh In record (no journal entry) for 28 May 2017
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179.2 lb
Lost so far: 85.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2017:
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2065 kcal
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Fat: 65.45g | Prot: 69.91g | Carb: 299.08g.
Breakfast: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Beijo Doce Beijinho, Brigadeiro, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Glória Leite Desnatado, Café com Açúcar. Dinner: Trufa de Chocolate, Ipanema Queijo Branco Light, Sardinhas em Óleo (Enlatado), Espaguete, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido), Dafruta Suco de Uva. Snacks/Other: Fini Marshmallow, Café com Açúcar. more...
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1968 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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gaining 15.4 lb a week
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