Very limited carb yesterday and hopefully today
|
140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
849 kcal
|
Fat: 50.66g | Prot: 54.44g | Carb: 58.38g.
Breakfast: Cucumber (Peeled). Lunch: Extra Virgin Olive Oil, Lime, Cabbage, Pistachio Nuts, Spring Mix Salad. Dinner: Cooked Brussels Sprouts (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
savedelc's weight history
|