Weigh In record (no journal entry) for 28 May 2017
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148.4 lb
Lost so far: 1.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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1920 kcal
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Fat: 94.65g | Prot: 111.82g | Carb: 159.81g.
Breakfast: Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix Ionix Supreme, Isagenix IsaGreens, BodyLab Liquid Gold. Lunch: Great Value Sharp Cheddar Cheese, The Greek Gods Traditional Plain Greek Yogurt, Strawberries, Tomatoes, Steak, BodyLab Liquid Gold, Andy Boy Romaine Lettuce, Hannaford Asparagus Spears, Extra Virgin Olive Oil. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Isagenix Amped Lemon Lime hydrate, Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter. Snacks/Other: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, Sarris Candies Chocolate Covered Pretzels. more...
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gaining 1.4 lb a week
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