Weigh In record (no journal entry) for 28 May 2017
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144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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1548 kcal
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Fat: 53.12g | Prot: 116.06g | Carb: 141.03g.
Breakfast: Better Body Foods PB Fit Peanut Butter Powder, Integrated Supplements Whey Protein Isolate, Whole Milk, Cascadian Farm Oats & Chocolate Soft Baked Squares. Lunch: No Name Mixed Vegetables, Tuna, California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza. more...
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gaining 4.9 lb a week
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