Weigh In record (no journal entry) for 28 May 2017
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253.0 lb
Lost so far: 18.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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707 kcal
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Fat: 26.64g | Prot: 37.87g | Carb: 77.85g.
Breakfast: Cuban Bread, Fried Egg, Hormel Spam Lite. Lunch: Smart Ones Classic Favorites Spaghetti with Meat Sauce. more...
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losing 1.0 lb a week
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abby031's weight history
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