Weigh In record (no journal entry) for 05 March 2012
|
102.3 lb
Lost so far: 2.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2012:
|
1265 kcal
|
Fat: 51.98g | Prot: 58.48g | Carb: 144.38g.
Breakfast: Dried Cranberries, Instant Oatmeal, Low Fat Milk. Lunch: Claypot Rice, Cucumber (with Peel). Dinner: Dark Chocolate Malt, Mangos, Carp (Fish), Duck Soup. Snacks/Other: Nectarines, Persimmon. more...
|
gaining 2.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lipprint's weight history
|