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I ate one fish stick and a spoonful of red potatoes in cream sauce. Shame on me, lol.
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292.0 lb
Lost so far: 0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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991 kcal
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Fat: 17.41g | Prot: 85.67g | Carb: 119.96g.
Breakfast: Wyman's Fresh Frozen Triple Berry Blend, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, V8 Original 100% Vegetable Juice. Lunch: Strawberries, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew. Dinner: Strawberries, apple, Gala with skin 1 0z, Great Value Broccoli Florets, sirloin steak 1 oz. more...
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losing 7.0 lb a week
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