Weigh In record (no journal entry) for 28 May 2017
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167.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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2806 kcal
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Fat: 93.49g | Prot: 33.01g | Carb: 101.19g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Calorie. Dinner: Sweet Cherries, Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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gaining 4.9 lb a week
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