Weigh In record (no journal entry) for 28 May 2017
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162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2017:
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1733 kcal
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Fat: 85.89g | Prot: 202.84g | Carb: 147.96g.
Breakfast: Navels Oranges, Blueberries, Coffee, Back to Nature Classic Granola, Chobani 4% Plain Greek Yogurt. Lunch: Whole Milk, Pure Protein Whey Protein Rich Chocolate, Know Foods know better bread, Extra Virgin Olive Oil, Scrambled Egg (Whole, Cooked). more...
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3179 kcal
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Activities & Exercise:
Racquetball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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Buddy Linver's weight history
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