Weigh In record (no journal entry) for 05 March 2012
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234.2 lb
Lost so far: 4.0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1051 kcal
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Fat: 16.81g | Prot: 45.08g | Carb: 186.32g.
Breakfast: Almond Milk - Dark Chocolate, Body by Vi Nutritional Shake Mix. Lunch: Body by Vi Nutritional Shake Mix, Almond Milk - Dark Chocolate. Dinner: Fat Free Skim Milk, Tomato Soup (Canned, Condensed). more...
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gaining 0.3 lb a week
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sseagroves's weight history
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