roblain2030's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
189.8 lb Lost so far: 12.8 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
2116 kcal Fat: 62.65g | Prot: 77.61g | Carb: 300.24g.   Breakfast: Instant Oatmeal - Plain, White Chocolate Mocha (Grande). Lunch: nantucket nectars, roast beef sandwich, manhattan clam chowder. Dinner: 10" Hand Tossed Pepperoni Feast Pizza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: French Vanilla Ice Creams (Soft Serve), Cranberries and Raisins. more...
2097 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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