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LCHF
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202.4 lb
Lost so far: 29.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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2591 kcal
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Fat: 219.12g | Prot: 99.70g | Carb: 61.50g.
Breakfast: Biedronka Kiełbasa Gospodarza, Mleczna Dolina Śmietanka 30%. Lunch: Mlekpol Mleko 3,2%, Oliwa z Oliwek, Ser Feta, Pomidory, Rzodkiewka, Sałata. Dinner: Winiary Majonez Dekoracyjny, Kraina Wędlin Salami Klasyczne, Światowid Ser Gouda. Snacks/Other: Miód. more...
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gaining 0.4 lb a week
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