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Kustompink
Journal
05 Mar 12
Kustompink's Journal, 05 March 2012
Kustompink's Profile
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Weigh In record (no journal entry) for 05 March 2012
145.0 lb
Lost so far:
10.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
90 kcal
Fat: 2.50g | Prot: 1.00g | Carb: 16.00g.
Breakfast:
Almond Breeze Vanilla.
more...
1706 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 1.3 lb a week
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