Weigh In record (no journal entry) for 28 May 2017
|
120.8 lb
Lost so far: 55.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2017:
|
965 kcal
|
Fat: 41.26g | Prot: 40.19g | Carb: 106.04g.
Breakfast: Чай с Молоком, Lucky Days Круассаны с Начинкой "Сгущенное Молоко", Щи с Мясом. Lunch: Беляш, Говяжий Фарш (85% Постного Мяса с 15% Жира, Котлеты, Приготовленные, Жареные), Макароны Отварные, Чай с Молоком. Dinner: Чай, Президент Твороженная Запеканка с Изюмом, Беляш. more...
|
|
2023 kcal
|
Activities & Exercise:
Hula Hoop - 1 hour, Aerobics - 1 hour, Skipping Rope (Jumping Rope) - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
|