Willie Gallacher's Journal, 28 May 2017

Weigh In record (no journal entry) for 28 May 2017

163.1 lb Lost so far: 26.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2017:

346 kcal

Fat: 12.34g | Prot: 22.65g | Carb: 37.22g. Lunch: Sweet and Sour Pork. more...

1803 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 17.0 lb a week


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Willie Gallacher's weight history