Weigh In record (no journal entry) for 05 March 2012
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143.3 lb
Lost so far: 6.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1316 kcal
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Fat: 39.80g | Prot: 57.67g | Carb: 178.22g.
Breakfast: milk tea, bread rusk. Lunch: chicken biryani. Dinner: nan. more...
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steady weight
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mnahil's weight history
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