Kultod's Journal, 04 March 2012

237.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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2800 kcal

Fat: 115.23g | Prot: 126.04g | Carb: 328.41g.   Lunch: Harvest Cheddar Sun Chips, Light Mayonnaise, Mozzarella Cheese, White Bread, Roast Beef (Lean and Fat Eaten). Dinner: Macaroni or Noodles with Cheese, Hamburger Buns, Beef Sloppy Joe (No Bun). Snacks/Other: Double Stuff Heads or Tails, Dr. Pepper (20 oz). more...

3302 kcal

Activities & Exercise: Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...