Weigh In record (no journal entry) for 27 May 2017
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187.0 lb
Lost so far: 47.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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113 kcal
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Fat: 2.58g | Prot: 23.72g | Carb: 0.00g.
Lunch: Grilled Chicken. more...
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gaining 3.5 lb a week
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rsmith777's weight history
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