Weigh In record (no journal entry) for 04 March 2012
|
229.2 lb
Lost so far: 31.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2012:
|
563 kcal
|
Fat: 8.22g | Prot: 28.93g | Carb: 100.90g.
Breakfast: Honey, cinnamon, Zoi Greek yogurt, banana. Dinner: 97% Fat Free Heart Healthy Whole Wheat Tortilla with Omega 3's, Rosarita zesty. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beatrixie's weight history
|