hombreingwar's Journal, 27 May 2017

Weigh In record (no journal entry) for 27 May 2017
167.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2017:
2961 kcal Fat: 150.99g | Prot: 65.92g | Carb: 205.03g.   Breakfast: Lactaid Whole Milk, Trader Joe's Greek Spanakopita, Trader Joe's Organic Virgin Coconut Oil, Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Apricots, Calorie, Calorie. Dinner: Watermelon, Apricots, Trader Joe's Sliced French Brioche. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
gaining 3.5 lb a week

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