Weigh In record (no journal entry) for 27 May 2017
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138.9 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1409 kcal
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Fat: 47.93g | Prot: 34.73g | Carb: 221.81g.
Breakfast: Blandad Sallad, Tomater, ICA Kikärtor, ICA Glutenfritt Danskt Mörkt Bröd, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), Kaffe med Mjölk. Lunch: Tomater, ICA Glutenfritt Danskt Mörkt Bröd, Vegetarisk Grönsakssoppa (Tillredd med Vatten). Dinner: Majs, Vegetarisk Grönsakssoppa (Tillredd med Vatten). Snacks/Other: Broccoli, Olw Lättsaltade Chips. more...
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steady weight
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