PaigeFitness's Journal, 27 May 2017

130.6 lb Lost so far: 1.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1956 kcal

Fat: 81.27g | Prot: 151.42g | Carb: 160.66g.   Breakfast: Egg White, Eggland's Best Egg White. Lunch: Simply Enjoy Grilled Zucchini, Ranchers Reserve Beef Flank Steak. Dinner: Nature's Promise Organic Grape Tomatoes, Kraft Mayo with Olive Oil, Wal-Mart Shrimp Extra Small Cooked, Cauliflower Rice, Mission Flour Tortilla (Burrito Size). Snacks/Other: Nature's Own Life Wheat + Protein Bread, Jif Creamy Peanut Butter, Bear Naked Toasted Coconut Clusters, Silk Pure Coconut Coconut Milk - Original, Granola Energy Bites, Nonni's Biscotti Bites, BSN Syntha-6 Chocolate Milkshake Protein Shakes. more...

1573 kcal

Activities & Exercise: Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...