Weigh In record (no journal entry) for 10 March 2010
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267.5 lb
Lost so far: 17.0 lb.
Still to go: 130.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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381 kcal
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Fat: 6.60g | Prot: 15.63g | Carb: 68.29g.
Breakfast: sweet tea, provolone cheese reduced fat, english muffin, canadian bacon. more...
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losing 4.3 lb a week
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ShanaAlexander's weight history
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