tonisusannolan's Journal, 27 May 2017

139.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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982 kcal

Fat: 60.47g | Prot: 55.61g | Carb: 105.81g.   Breakfast: Hamburger on Bun, Great Value Half & Half. Lunch: Norpaco Panini Roll, Lean Cuisine Simple Favorites Spaghetti with Meatballs. Snacks/Other: Lindt Lindor Truffle Balls, Nabisco Triscuit Crackers Original. more...

1776 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 13 hours, Dog walk - 1 hour. more...