pAula_0815's Journal, 27 May 2017

Weigh In record (no journal entry) for 27 May 2017
242.9 lb Lost so far: 10.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2017:
424 kcal Fat: 11.72g | Prot: 34.06g | Carb: 45.48g.   Breakfast: Alnatura Kokosblütensirup, Äpfel, Alpro Soya Sojajoghurt. Lunch: Hühnerfleisch (Gebraten, Geröstet, Gekocht), REWE Kartoffeln, Möhren. more...
losing 28.5 lb a week

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