Weigh In record (no journal entry) for 04 March 2012
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166.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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1639 kcal
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Fat: 50.41g | Prot: 55.96g | Carb: 270.55g.
Breakfast: Bananas , Low Fat Probiotic Yogurt/ Peach, Milk (Nonfat) , Coffee (Brewed From Grounds) , Mangos. Lunch: Cream Substitute (Powdered), Pretzels, Orange Essence Prunes, Coffee, Honey Wheat Bread, Pepper Jack Pimento Cheese Spread. Dinner: Evaporated Milk, Sugar, Oat Bran Cereal (Fat Not Added in Cooking), Ice Cream Bars - Giant Chocolate Fudge, Jams and Preserves , Honey Wheat Bread, Peanut Butter. more...
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steady weight
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Granmama10's weight history
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