Chiclets's Journal, 04 March 2012

229.0 lb Lost so far: 4.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 40.50g | Prot: 63.50g | Carb: 248.50g.   Breakfast: Honey Nut Cheerios, Blueberry Bagel, Reduced Fat Plain Cream Cheese. Lunch: Cheese Canneloni. Dinner: Italian Bread, Casual Cuisine Traditional Four Cheese Pizza. Snacks/Other: Super Chunk Reduced Fat Peanut Butter, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Goldfish Baked Cheddar Crackers, Granny Smith Apple. more...

3038 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...